“When the energy is moving properly, you are bound to become healthy, strong and peaceful.

Radiating Strength and vitality to others”. Swami Vishnudevananda

Yoga Classes ~ Workshops - Trainings ~ Retreats to India.

Buckland Park Lake, Reigate Surrey and SHP health at Denbies, Dorking.

Yoga for Every Body

Classes

Choose from beginners, beginners plus yoga or something that pushes you further. Book block sessions or one off drop in session.

Workshops & Retreats

Choose from gong baths, meditation days, yoga retreats. Take a look at what’s on ahead. Wellbeing days to cleanse your body and soul.

About Your Teacher

My life and passion is yoga. The benefits I’ve experienced by practising and teaching yoga have been life changing.

“I absolutely love Natasha’s classes, she is a fabulous, knowledgeable and inspirational teacher and makes everyone feel welcome and at ease.”

— Tracey Hickling Slate, Yoga Shala student

Follow my journey on instagram

With this amazing give away WIN a FREE 6 class pack worth over £78- to one lucky winner!! To be in with a chance of winning, all you have to do is: 1. Follow my Instagram page @yogashalatasha 2. Tag 4 friends who would benefit from learning mo
Let’s discuss wardrobe whilst in Rishikesh. In terms of weather and temperature shorts and t shirt will be fine. I do like to cover up respectfully but it’s not essential. I usually wear scarves to cover chest and shoulders and slightl