This approach to yoga supports real life wellbeing at any age and from any starting point.
Through mindful progressive practice it aims to bring long lasting change with greater physical and emotional balance.
Yoga Classes ~ Workshops - Trainings ~ Retreats to India.
Buckland Park Lake, Reigate Surrey and SHP health at Denbies, Dorking.
Yoga for Every Body
Classes
Choose from beginners, beginners plus yoga or something that pushes you further. Book block sessions or one off drop in session.
Workshops & Retreats
Choose from gong baths, meditation days, yoga retreats. Take a look at what’s on ahead. Wellbeing days to cleanse your body and soul.
About Your Teacher
My life and passion is yoga. The benefits I’ve experienced by practising and teaching yoga have been life changing.
“I absolutely love Natasha’s classes, she is a fabulous, knowledgeable and inspirational teacher and makes everyone feel welcome and at ease.”
— Tracey Hickling Slate, Yoga Shala student
Follow my journey on instagram
