CHANGE THE MIND AND YOU CAN CHANGE THE BODY

MONDAY

9am: Beginners Course

10.15am: Yoga For Everybody

6.15pm: Kundalini Yoga

7.35pm: Lakeside Meditation & Sound

OUR PRACTICE

• Yoga Classes

• Teacher Training

• Wellness Retreats

• Meditation

• Retreats to India

• Yoga Classes • Teacher Training • Wellness Retreats • Meditation • Retreats to India

OUR PRACTICE

  • 9am: Beginners Course

    10.15am: Yoga For Everybody

    6.15pm: Kundalini Yoga

    7.35pm: Lakeside Meditation & Sound

  • 7:15pm: Vinyasa Yoga

  • 9:15am: Vinyasa Yoga

  • 9am: Yoga For Everybody

  • 9am - 1pm: Monthly Yoga Brunch

TUESDAY

7:15pm: Vinyasa Yoga

WEDNESDAY

9:15am: Vinyasa Yoga

FRIDAY

9am: Yoga For Everybody

SATURDAY

9am - 1pm: Monthly
Yoga Brunch

STUDIOS: Buckland Park Lake, Reigate, Surrey and SHP health at Denbies, Dorking.

Natasha’s Story

My life and passion is yoga. The benefits I’ve experienced by practising and teaching yoga have been life changing.

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Weekly Classes

Choose from beginners, beginners plus yoga or something that pushes you further. Book block sessions or one off drop in session.

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Wellness Retreats

Choose from gong baths, meditation days, yoga retreats. Take a look at what’s on ahead. Wellbeing days to cleanse your body and soul.

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“I absolutely love Natasha’s classes, she is a fabulous, knowledgeable and inspirational teacher and makes everyone feel welcome and at ease.”

— Tracey Hickling Slate, Yoga Shala student

Follow for more yoga on instagram

World Meditation Day - Thursday 21st - 7pm @bucklandparklake I’m looking forward to sharing this with you tonight on world 🌎 meditation day. To attend: 1 - send me a dm and I will send you registration details, you will be sent the medi
“Atha yoga-anushasanam” ✨ Now, yoga begins. I love this reminder from Patanjali — we don’t need the perfect moment to begin, just a willingness to arrive as we are. 🤍 #YogaBeginsNow #Patanjali #YogaSutras #MindfulMovement #
Join us for a nourishing half day wellness retreat at the beautiful Buckland Park Lake. A chance to pause, reset and reconnect through yoga, sound healing, nature and wholesome food in a stunning lakeside setting. 🍃 All-level chakra focused yoga w
Thank you @surreysouls for the opportunity to teach this beautiful community class! This is certainly the biggest class I’ve ever taught at 75 people I will be honest I felt nervous. I have a bit of a moto for life and it goes like this. &l
When I took my very first yoga teacher training my teacher asked the group to write in the back of our books our ‘WHY’? What lead us to take the step to understand the depths of what yoga is really all about? And what was it that we wer