INDIA RETREAT

March 9-16th

2025

Five senses Retreat

An invitation to unwind with the chilled vibe of Ashiyana, Goas serene Yoga & Spa Sanctuary.

Nestled under a palm grove amidst abundant tropical flora and fauna on the beautiful and unspoiled Mandrem Beach in the north of Goa, a true home away from home. Created as a nurturing space to make you feel comfortable, connected and as relaxed as possible, providing you with opportunity to disconnect from technology and tune into the natural rhythms within. Enjoy delicious food prepared from the kitchen teams very own cook book; with fresh local ingredients, you will enjoy long brunches and relaxed evening eastern feasts. Fill your days with ancient Ayurvedic therapies and uber relaxing spa treatments, relaxing in Ashiyanas gardens and natural pools. Be sure to make it to the beach to watch the sun set over the ocean.

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Whats Included…

  • 7 Nights Accomodation at the stunning Ashiyana Santuary with use of the pools, relaxation areas and gardens

  • Nutritious Brunch Feast, including fresh fruits, cooked pancakes and eggs, chai tea

  • Scrumptious Evening Meal, think fresh rotis and colourful curries. Fresh fruit juices. Always a healthy sweat treat to end.

  • Welcome Pooja Ceremony with Hindhu Priest

  • Evening beach bonfire circle

  • Morning Yoga 2 hrs with Natasha

  • Afternoon Yoga 1.5 hrs With Natasha

  • Exclusive use of the Yoga Shalas including all equipment.

  • Evening Activities including Sound Bath, Yoga Nidra, Indian Kirtan, Ecstatic Dance.

  • All day filtered water, ginger tea and chai

  • Inbound taxi transfers to Ashiyana from Manohar Airport, (GOX) only on gatwick overnight flight

    (tbc - flights open april 2024)

  • Outbound Transfer to Airport (GOX)

Whats Not Included and other considerations...

  • Flights to North Goa. The nearest airport is Manohar (GOX), 45 Minute transfer to ashiyana. Flights open april 2024. Alternative airport is

  • Travel Insurance

  • Visa

  • Jabs

  • Beach Towels

A Typical day at Ashiyana

8 - 10 am - Morning Yoga with Natasha

10 - 11 am - Brunch

Free time to Swim in the freshwater pools, head to the beach, surf, spa, mooch in the local boutiques, enjoy a smoothie in a beach shack.

4 - 6.30 pm - Slow Down Yoga with Natasha

7 - 8.15 pm - Evening Meal

8.30 pm - Evening activities with local teachers such as Indian Kirtan, Sound bath, Osho meditation, Chanting, Yoga Nidra.