Family Yoga & Picnic Tea - 25th July 3.30 - 5.30pm

Family ticket includes 1 adult with child/children

Suitable for all ages.

A mindful summers afternoon at Buckland Park for adults and kids to practice yoga together followed by a picnic tea underneath the trees on the lawn. A mindful flow suitable for all of the family, with some fun postures to challenge both adults and kids. Come with an accepting and open mind as we practice with all ages from small kids to teens, anything goes in this flow. Let’s just allow the kids to be. Feel relaxed and calm and go with the flow. Getting kids into yoga is a positive step towards learning great skills for life and cultivating good mental and emotional resilience.

This is going to be fun!

• Yoga flow in nature

• Engaging animal postures and balances.

• Breathwork

• Meditation

• Relaxation

• Picnic on the lawn

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Please bring your own Picnic and picnic rug.

A yoga mat is advisable but a towel can be used for the children if needs be. (I do have just a few spare mats so message beforehand to reserve if needed)

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This practice is suitable for all levels of experience.

In bad weather the first 15 people will be honoured as I have an indoor space others will have to be refunded. Hoping for full sun and an outdoors event.