Yoga Brunch - A morning to retreat - 14th July - 9am-1pm

The power of kundalini lies in the actual experience, come and see for yourself!

It is time to feel uplifted with this Summers Kundalini Yoga Brunch. An entire morning packed with Kundalini. Experience the awakening energy of this practice through invigorating, strong breathing practices and awakening kundalini Kriyas. Held in the beautiful oasis of Buckland Park Lake this full morning retreat will give you time to harness summers beautiful energy of full bloom. A time to nourish and revitalise our physical, mental and emotional bodies.

Your schedule for the day.

• A heartwarming welcome with Cacao to start us on our journey

• Delicious, nutritious brunch served at The Reverie overlooking the lake

• Awakening Kundalini yoga session

• Deeply relaxing the nervous system with Yoga Nidra

• Angel Cards and intentions to guide and inspire

• A guided nature walk around Buckland Park Lake

• Into the woods for a fireside meditation session learning Kundalini mantras.

An extended morning retreat to awaken and enliven.

Guest P.M. “Just wanted to say a big thank you for such a special workshop. Absolutely amazing. Incredible energy and it was truly restorative and heartfelt. I’ll look forward to coming to others. Thank you again. P

This practice is suitable for all levels of experience.

All activities will take place rain or shine so wrap up and bring your waterproofs and boots for the walk and woodland part of our day. Yoga will be inside.