Yoga Brunch - A morning to retreat - 28th April - 9am-1pm

Retreat - Withdraw from ‘life as usual’ - Focus on the practice of yoga - Find solitude and peace.

Take time to experience the re awakening of nature on this Spring Yoga Brunch. Held in the beautiful oasis of Buckland Park Lake this full morning retreat will give you time to connect and surround yourself with the rhythm of nature. Moving from the yin energy of winter to the yang energy of spring. Harness natures inspiring phase of waking up and make space for new beginnings. A time to nourish seeds of intention and replenish our physical, mental and emotional bodies.

Your schedule for the day..

• A relaxed warm welcome with infused teas

• Delicious, nutritious brunch served at The Reverie overlooking the lake

• Chakra balancing extended yoga session

• Deeply relaxing the nervous system with Yoga Nidra

• Angel Cards and intentions to guide and inspire

• A guided nature walk around Buckland Park Lake

• Into the woods for a fireside meditation session learning ancient sanskrit mantra

An extended morning of Natures Bliss.

Guest P.M. “Just wanted to say a big thank you for such a special workshop. Absolutely amazing. Incredible energy and it was truly restorative and heartfelt. I’ll look forward to coming to others. Thank you again. P

This practice is suitable for all levels of experience.

All activities will take place rain or shine so wrap up and bring your waterproofs and boots for the walk and woodland part of our day. Yoga will be inside.

28th April