Yoga Brunch - A morning to retreat - 19th Nov 9.00am-1pm

Retreat - The decision to take time to withdraw from ‘life as usual’ to a space of natural beauty in order to focus on the practice of yoga, to find solitude and peace.

This Yoga Brunch in the beautiful oasis of Buckland Park Lake will give you time to connect and surround yourself with the rhythm of nature. On this winters morning retreat we will harness natures phase of deep rest to find an interlude to what is often a busy time of year. Time to find nourishment, retreat and self care.

Your schedule for the day..

• A relaxed warm welcome with infused teas

• Angel Cards and intentions to guide and inspire.

• Chakra balancing extended yoga session

• Cosy up for Yoga Nidra

• Delicious, nutritious brunch served at The Reverie overlooking the lake

• A group walk around the lake surrounded by nature

• Into the woods for a fireside meditation session

A morning of utter Bliss.

This practice is suitable for all levels of experience.

Guest P.M. “Just wanted to say a big thank you for such a special workshop. Absolutely amazing. Incredible energy and it was truly restorative and heartfelt. I’ll look forward to coming to others. Thank you again. P

All activities will take place rain or shine so wrap up and bring your waterproofs and boots for the walk and woodland part of our day. Yoga will be inside.